Germinated Rice

HOMEMADE GERMINATED RICE (from Mekong Delta Farmers): Mekong Managaba is unpolished brown rice, that has been allowed to germinate in order to alter the flavor and also to increase levels of nutrients such as γ-aminobutyric acid (GABA). Germinated brown rice has a softer texture than brown rice and a pleasant fragrance, yet retains the health benefits of brown rice, and is marketed as a health food product..
Function: Compared to white rice or ordinary brown rice, it is effective in reducing cholesterol levels. Longer germination times produced better effects, probably because a long period of pre-germination made nutrients in the rice more bioavailable. It will be used to solve problems like weight loss, blood sugar, high blood pressure, diabetes, skin beauty, anti-aging.
Preparation: Rice should be boiled in electric cooker with water by 1 cup of cooked rice with 2-3 cups of water (about 40 minutes). Can be used daily
Can be used instead of regular white rice.

Germinated

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